The DivaCup Model 1 is the original menstrual cup that's been trusted by millions since 2003. After two full cycles testing it side-by-side with my usual tampons, here's what actually matters: the seal, the capacity, and whether the Shaker cup earns its spot in your bag.
The Diva Disc promises up to 12 hours of continuous wear and holds 7 tampons worth of flow. I spent two full cycles testing this reusable menstrual disc to see if it actually delivers — and where it falls short for some users.
I spent three full cycles testing the DIVA Cup Model 2 — the larger option designed for post-partum bodies, wider vaginal canals and anyone 35 and over. Here's what I found about leak protection, comfort and real-world usability after months of daily wear.
