#two sizes

Saalt Menstrual Disc Review: A Hands-On Test of the 12-Hour Reusable Disc

I spent two full menstrual cycles testing the Saalt Menstrual Disc to see if it really lives up to the 12-hour wear claim. After hikes, workouts, and yes — overnight wear — here's my honest breakdown of comfort, capacity, and whether the removal notch actually works.